Oregano Essential Oil - Finest Natural Health Remedy

Oregano is known as the "pizza herb" has antibacterial, anti-inflammatory, antioxidant and antiviral properties. Of all the plants in the mint family, Oregano is the richest in antioxidants. Oregano Essential Oil is one of the world's finest natural medicines available. Historically, Greek physicians used Oregano oil for wounds, headaches, and venomous bites. Its medicinal benefits were used to treat lung conditions, bronchitis, sinusitis, and cold symptoms.

The active compounds in Oregano Essential oil are thymol and carvacrol, These natural plant chemicals are also used in products like Listerine which originally was used as a surgical antiseptic. Oregano Oil fights viruses by boosting the immune system. There is a thriving market for alternative herbal remedies used in the treatment of asthma and allergies and Oregano Essential oil is a part of this.

Oregano Essential Oil is available in liquid and capsule form. Most Oregano Oil is highly concentrated, so when using it internally, start with small amounts, like one to two drops twice daily in juice. Take one drop twice per day working your way up to one drop four times per day. Mix with one teaspoon of honey, maple syrup, or olive oil to improve palatability. Take for a period of 15 days and then stop for 15 days. Repeat the process. The best way to take Oregano Oil internally is a few drops under the tongue, You can also apply it to the skin, as long as it is mixed with a carrier oil, such as olive oil or even unrefined coconut oil, the usual mixture is 50/50.

Side-effects are minimal, but allergic reactions to oregano oil and a sensitivity to plants in the same family (thyme, basil, hyssop, marjoram, mint, sage) can occur. Oregano Oil is not recommended during pregnancy or while breastfeeding. If you take Oregano oil with blood-thinning drugs your blood pressure may drop too low and your blood may become too thin. It should not be applied in full strength to the skin. Oregano may reduce the absorption of iron, therefore take the oregano oil at least two hours before or after consuming iron supplements.

Buy Origanum Vulgare Oil Online from Essential Natural Oils, essential oils manufacturer & wholesale supplier. Buy Now at best prices. Oregano is one of the most broad-spectrum health aids available. Many of us have enjoyed oregano with our foods at one point or another. Nevertheless, how much more would you enjoy it if you realized just how beneficial oregano essential oil could be to your health? True oregano essential oil offers many exciting remedies to a variety of ailments.

Multipurpose Oil - Rosemary Oil

Rosmarinus Officinalis, another name of rosemary which is also used as a cooking herb in the Mediterranean region. In these regions, rosemary leaves and oil forms the part of cooking. Apart from cooking roman also uses rosemary plant in their religious ceremonies.

Rosemary Oil is considered as multipurpose oil, which is pale yellow in color and has a strong mint and fresh smell. It is also regarded as one of the most popular oil just for the reason of its various health benefits, such as it boosts up the hair growth, gives a refreshing feeling, gives relief in pain and helps in recovering from various respiratory problems etc. Other than above health problems, it has been proved beneficial in various other problems such as fever, acne, low blood pressure, arthritis, lice, repellant, asthma, coughs, headache etc.

Rosemary oil, strengthen the body and helps in curing liver, heart and brain problems. Thus, the benefits of rosemary essential oil are as follows:

- Organic Rosemary Oil is very useful in hair care. It boosts up the hair growth and also makes the roots stronger which further results in lively hairs. It has been proved that rosemary oil is very beneficial in graying and loss of hairs. The person is suggested to take massage of rosemary oil on the scalp to remove dryness and dandruff. Thus, it will be absolutely right to say that it nourishes the hair scalp.

- As said rosemary oil carries a strong mint and fresh smell. So it is also used in dealing with mouth problem such as bad breath etc. It is also used in toothpaste and mouthwashes.

- Moisturizing is one of the features of rosemary oil which soothes and tones the skin by removing vagueness and dryness.

- Rosemary oil is considered the most popular oil in aromatherapy. It carries an exotic fragrance and just of this reason, it is also used in room fresher, beauty products and perfumes.

- It is also used in refreshing the mind as inhalation of natural rosemary oil provides a sort of enthusiasm about leading a positive life. Its aroma is also very helpful and effective for the people suffering from depression.

- It also gives relief in pain either it be muscle pain, arthritis, headache or any other pain.

Thus, it will be right to say that rosemary oil provides a total package of maintaining health as it can be used in cooking and also in aromatherapy. However, the person while using rosemary oil must be little cautious as sometimes it can give some allergic reactions. And at last, it should not overdose. Buy organic Rosemary Oil from Essential Natural Oils (HBNO™), offers the largest selection of 100% pure, certified organic, and high-quality essential oils.

Raw Organic Argan Oil - Enjoy Younger Looking Skin Immediately

Does your skin look like an old worn saddle when you were trying for a youthful-looking tan? The natural aging process and exposure to UV rays can really do a number on your skin! Raw organic Argan oil helps replenish your skin and makes you look younger and rejuvenated almost instantly.

Airborne pollutants, such as smog and cigarette smoke have devastating effects on your skin, making it age quickly. And then, of course, there is the sun and it's UV rays that relentlessly attack your skin. There is nothing exaggerated about the stories of these effects. They really are true. And this is where raw pure Argan oil can, and does, help rejuvenate your skin.

This incredible oil is manufactured from the Argan tree (Argania Spinosa) which is endemic to the Moroccan area. It has been used for centuries by Moroccan women for both cosmetic and culinary applications. It has a long list of nutrients and healing benefits. And this oil has extremely high levels of nutrients which are very beneficial to both skin and hair.

Vitamin E - a powerful antioxidant that helps improve and protect skin cells and heal damaged skin.

Essential fatty acids - protects cell membranes; help restore and rejuvenate skin cells; helps skin cells retain moisture and nutrients.

Lipids - improves skin hydration and strength of cell membranes.

Ferulic acid - helps reduce sun damage.

Antioxidants - reduce wrinkles and increase elasticity in the skin by protecting against free radical damage.

And many more

While other anti-aging lotions may promise you a more youthful appearance, none of them contain the extraordinary combination of natural healing and protecting nutrients that you will find in raw organic Argan oil. Buy Argan Oil Online from Essential Natural Oil (HBNO™), offers the largest selection of 100% pure, certified organic, and high-quality essential oils.

Another advantage of the pure, raw form of this oil is that it contains no other chemicals or synthetic components that your skin may react adversely to.

The Amazing Benefits of Moringa

Moringa. Every now and then, you start to hear mention of a certain plant or natural remedy with amazing, incredibly powerful health benefits. More recently, there have been news reports and articles about the amazing benefits and possibilities of Moringa. But most people don't even know what Moringa is, let alone what it could do for their health, so here are some basics.

What is Moringa?

Moringa is officially called Moringa Oleifera but is also known as Moringa tree. This species of trees are typically found in subtropical areas of the world, including West Bengal India and Africa. In fact in Africa, the Moringa plant tree is commonly known and eaten, as well as used for its wonderful health benefits. The reason there is such a breakout of hype about this awesome tree plant is that it is like a superfood! The Moringa has a vast array of nutrient-rich, antioxidant-packed properties that make it so great for our bodies. This includes the essential amino acids contained in the Moringa tree's components.

What parts of the Moringa plants are used?

So one of the reasons the Moringa plant tree is considered so awesome is because you can pretty much eat the entire thing, besides the root, and it's incredibly good for you! There are several parts of the Moringa oleifera that are used to produce various Moringa products. One of these parts is the Moringa leaves. If you live in a place close to the source of a Moringa tree and you can get your hands on fresh Moringa leaves, do it! The fresh leaves are a great addition to any home-cooked meal. You can also get dried Moringa leaves from certain companies and incorporate them into your personal cooking regiment. One of the most common ways to eat Moringa Oleifera leaves is through Moringa Leaf Power. There are numerous companies that have produced Moringa Leaf powder by grinding up fresh Moringa leaves. The Moringa leaf powder is so common because it makes an easy, incredibly nutritious addition to meals that need seasoning, smoothies, soups, etc. Another part of the miracle Moringa tree are the pods, which are harvested frequently in India and eaten like snap peas or green beans. You can also eat the blossoms, or flowers of the Moringa Oleifera tree, cooked. As you can tell, the Moringa tree is a plant, tree, food. It's incredibly nutritious and virtually entirely edible for people! Buy Now organic moringa oil in bulk from Essential Natural Oil (HBNO™), offers the largest selection of 100% pure, certified organic, and high-quality essential oils.

What products are produced from the Moringa tree and what are their benefits?

There seems to be a lot of interest in the Moringa Leaf powder because it can be so easily added to a person's normal eating regiment and provide so much nutrition. Moringa is said to contain as much or more nutrition in single leaves than in bunches of other vegetables, such as carrots and spinach. It has really high levels of great things for your health like Vitamin A, vitamin C, and iron. Another product of the Moringa tree is Moringa oil, which is used for hair and skin, because of its moisturizing and antioxidant properties. The organic moringa oil is also edible so it can be eaten or added to food.

The Health Benefits Of Eucalyptus Oil

Eucalyptus oils are typically found and sourced from Australia which is where eucalyptus trees grow in which this essential oil is extracted from. It has been suggested that Australian Aborigines were the first to discover this natural remedy and were known to have used it for a range of medicinal purposes including treatment for respiratory problems and muscle pain relief. Uses for eucalyptus oil are not only restricted to health and healing but as an air freshener within the home, as a beauty treatment and an aromatherapy aid for maintaining general well being. Read on to discover how you can benefit from its numerous curative properties.

Respiratory Problems

Eucalyptus oil has proven very effective when dealing with respiratory problems such as congestion, asthma, and bronchitis because it contains strong anti-inflammatory and decongestant qualities.

*Simply apply a couple of drops on a cloth or handkerchief and inhale regularly. Alternatively, you can add a few drops to your evening bath

Fever and Flu

Eucalyptus oil has been and is still widely used as a remedy to relieve fevers caused by infectious diseases. Eucalyptus Essential Oil also helps to improve lung function and reduce phlegm and therefore relieves symptoms and effects associated with the flu, common cold, and sinus infections.

*Make a cold compress and apply to the back of the neck, forehead, or chest. Be sure to only use a minimal amount as excess dose may cause a chilling sensation

Muscle Pain

Eucalyptus oil is a very common and popular form of massage treatment for relieving muscle pain and stress. Best Eucalyptus Oil will help to soothe and alleviate stiffness, tense muscles, and even more serious conditions such as nerve pain and sprained ligaments. By massaging the oil directly on the problem area results in an almost instant relief.

*Using too much eucalyptus globulus oil directly on the skin can cause irritation. Mix a few drops together with other massage oils before applying

For Hair

Eucalyptus oil can be massaged directly into the scalp to stimulate blood flow. This can help to prevent hair loss and promote new hair growth. Perhaps not the most common oil for hair, but it can still be beneficial.

If you want a more effective oil to try something like almond, coconut, castor or olive oil for hair.

Mouth Wash

Eucalyptus oil contains strong germicidal qualities which help to fight off and kill bacteria. By using the oil on a daily basis it will prevent bacteria build up, therefore, preventing the formation of cavities while also keeping your mouth clean and odorless. Eucalyptus oil also provides relief for a sore throat by reducing irritation and discomfort.

*To use the oil as a gargling solution simply mix a few drops with warm water, gargle for a few minutes, spit out and rinse. Avoid swallowing.

Wounds and Bites

Eucalyptus oil contains powerful antiseptic qualities and for this reason is very effective for treating wounds, insect bites, stings, burns, and rashes. This essential oil has also proven to be very effective for use as an insect repellent.

* To treat the above conditions, apply a few drops of the oil to the bandage or dressing before covering the wound or affected area.

Aromatherapy

Eucalyptus oil acts as a nervous system stimulant which promotes concentration enhance focus and improves the ability to stay alert. This essential oil features a calming effect and helps to revitalize the mind, body, and soul. Eucalyptus contains rejuvenating qualities which help to relieve mental fatigue, tiredness, and lethargy.

Buy Now eucalyptus globulus oil in bulk from Essential Natural Oil (HBNO™), offers the largest selection of 100% pure, certified organic, and high-quality essential oils.

In What Possible Ways Is Peppermint Oil Useful?

Peppermint oil is one of the well-known essential oils obtained from a plant species native to Europe. Just like peppermint tea that has been around for ages, the use of pure peppermint essential oil too began many centuries ago. Today, the oil is in use for preparing a number of health remedies and cosmetic products.

The oil obtained from peppermint plant has numerous qualities. Apart from being anti-spasmodic, the oil is also analgesic in nature. The oil is obtained from the stem, flowers, and leaves of the peppermint plant. It is also known for its aroma and soothing effect, based on all these properties, here are some of the most popular uses of this essential oil.

As Stress Reliever

Like many other essential oils, pure peppermint oil is also used as a stress-buster. Depression and anxiety are other abnormal mental conditions that can be alleviated with the use of this oil. Applying few drops of the oil on the forehead after spending a hectic day can prevent mental exhaustion. Relief from other closely related issues like a headache and nausea can also be obtained with the help of this essential oil.

To Address Digestive Disorders

A common health issue that can be addressed with organic peppermint oil is indigestion. Few drops of the oil added to water should be given to the patients suffering from indigestion and upset stomach. The oil is carminative in nature and can be used for relieving the gas problems. Going further, people suffering from regular heartburn troubles can also get relieved with the use of this oil.

Irritable bowel syndrome is a frustrating health condition for which no particular treatment options have been discovered. In the recent studies, peppermint oil has shown favorable signs in treating this health issue. It is the property of this oil to relax muscles that contribute towards the efficacy of treatment for irritable bowel syndrome.

Skin and Hair Health

Peppermint oil has been a part of many cosmetic products like skin creams and other skin care remedies. This is because the oil is known to have a soothing effect on the skin. The cooling sensation that this oil produces instantly can help in relaxing the skin tissues and improving the circulation of blood. Many sports creams also contain this oil as it helps in relieving inflammation caused by sports injuries. Moreover, the cooling effect of the oil encourages people to have hair massage with it. The oil is also useful in the treatment of dandruff and it promotes healthy hair. You can buy peppermint oil in bulk from Essential Natural Oil (HBNO™), offers the largest selection of 100% pure, certified organic, and high-quality essential oils.

Other Uses

Peppermint oil is also used as an ingredient n much popular toothpaste and mouthwash brands. It is a useful remedy for preventing bad breath and toothaches. The antiseptic quality of the oil helps teeth to fight germs for long hours. Chest rubs form another category of products that use this oil as an ingredient. This is because the oil can help in relieving congestion from the respiratory tract to treat conditions like cold and cough. The analgesic property of the oil makes it a good pain relieving remedy in numerous conditions.

In order to extract various benefits from peppermint oil, it is important to use it in the right quantity. The oil can also be used in combination with other essential oils to offer many more advantages.

Organic Tea Tree Oil and Its Benefits

You can buy organic tea tree oil online from some sources. It will work in the same way as the non organic version. It can be used in various ways around the home. Here are some ideas for you:

1) To fight colds and flu: As any doctor will tell you, it is completely pointless taking antibiotics if you have a cold or the flu. These illnesses are caused by viruses and therefore antibiotics will not have any effect on helping you get rid of them. You need something that is naturally antiviral and this is where the oil comes in. Now before you rush out to swallow some, you should know it is detrimental to your health if you ingest it. Tea tree oil should never be taken internally. The correct use is to add a couple of drops of oil to steaming water and breathe in this steam. Inhaling these fumes will help in a number of ways. It will clear your sinuses and so reduce headaches. The antiviral properties of the oil will start fighting the cold and/or flu bug. It will also stimulate your immune system. With your immune system stimulated, you will have a much better chance in battling off colds and flu. If any bacterial bug is lurking, waiting to jump on board when the flu has reduced your defenses, the antibacterial properties will start fighting that as well. So by inhaling the steam made by the mix of the oil and water you are attacking illness on all fronts. You should get as much rest as possible and drink plenty of fluids to aid your recovery.

2) To combat stings or insect bites: Stings and bites go hand in hand with summer and can cause misery to some people. Keep a bottle of pure tea tree oil handy and if you get bitten apply a little dab directly onto the bite. It will help reduce the itch, keep the swelling down but also fight any infection that the bug may have transmitted to you. The same goes for stings although you want to make sure the actual sting has been removed as leaving it in your skin can lead to problems.

3) To fight bad breath: There is nothing worse for your love life than halitosis. The good news is that you can overcome it quite easily by using an organic tea tree essential oil mouthwash. Add a couple of drops to warm water and gargle. Do not swallow. This technique will also help fight gum disease.

4) Make fungal toe infections a thing of the past: Tea Tree Essential Oil is naturally anti-fungal so try using it on any fungal infection affecting your feet. Toenails are often attacked by a fungus and it makes them look very unattractive. Regular applications of the organic oil over a period of at least three to six months should result in clear healthy nails.

Now, it is easy to buy best organic tea tree oil online. There are several essential oils manufacturers like HBNO™ Essential Natural Oils. Essential Natural Oils is a leading supplier of wholesale essential oils and committed to offering the highest quality oils, the best prices, and superior customer service.

Chamomile Essential Oil

Chamomile is a simple flower that has a white or yellow bulging centre and many small petals surrounding it. Most varieties grow wild by the roadside. It is an invasive species and in agriculture, farmers often control its spread to maintain productivity in the fields. There are generally 2 types - Roman chamomile ( anthemis nobilis ) and German chamomile ( matricaria recutica ). Roman chamomile is a perennial plant, has a solid, lower centre and grows close to the ground to about 12 inches while German chamomile is an annual plant with a solid, high dome shaped centre and grows to between 24 and 36 inches. It is easily recognizable by its deep blue color when distilled as an essential oil because of the component azulene.

The aroma of chamomile essential oil is hard to pin down. It smells of sweet apple that's been oxidized, sometimes herbal and fruity depending on the location it was harvested. It is used as a middle note in aromatherapy.

Historically, chamomile dates back thousands of years. The Egyptians dedicated it to their Gods for curing acute fever. Although it is an English word, chamomile comes from the Greek Chamomaela or 'Ground Apple'. In Spain, it was used to flavor the light sherry which bears its name. The Romans used it for incense and in beverages. To the Anglo Saxons it was one of the nine sacred herbs. In the Middle Ages chamomile was used widely in beer making until hops took over that function.

A mutation of the usual chamomile which yields a 'double headed' variety occurs about once in 10,000 in plants and it is sterile and all new plants can be grown from cuttings. Chamomile has the ability to help nearby plants grow stronger and regenerate. Ongoing research is being conducted to investigate this curious virtue.

Like many others, chamomile essential oil has many uses. At the top of the list is the calming effect it has on the body and mind. Infusing chamomile flowers in a cup of boiling water and drinking it before going to sleep is a good remedy for insomnia. Or a cup during the day is sure to calm those irritated nerves at the office.

Once, I had a persistent cough that didn't go away even after taking the medication from the doctor. Two uncomfortable nights of lying awake coughing my lungs out, I searched for my bottle of chamomile essential oil and put 8 drops in an oil burner. It worked like magic! I didn't know how many minutes it took but I was sleeping soundly soon after. The next day I wasn't coughing as much. The sedative effects and the antibiotic property of the oil really worked on me. Of course, this is only a temporary solution and seeking medical help would be advisable to rid the body of all infections. Other properties of chamomile essential oil are antiseptic, promotes digestion, cools the body, helps to remove toxins, calms hyperactive children, wound healing, soothes the scalp, dissolves blood congestion, eases neuralgic pains, softens the skin and because of this it has been used widely in cosmetics, hair care and body care. It is believed to promote the growth of white blood cells. This, in turn gives us a stronger body to fight off diseases.

Usually the German variety has the same healing properties as the roman chamomile essential oil type with very slight difference and it is stronger and more intense. In cases of headaches and gastrointestinal spasms, German chamomile comes to the rescue better than Roman chamomile. The herb, generally dried flowers of the German variety makes a better cup of tea and can be purchased through a knowledgeable herbal supplier. Although chamomile essential oil is one of the gentlest of all essential oils and can be used on children liberally, it should not be used undiluted on the skin. Having said that, too much can cause allergy symptoms as it is related to the ragweed family. Do not use chamomile if you are allergic to daisy, chrysanthemum or marigold.

Moisturizing Body Lotion - The Secret to Soft Beautiful Skin

Moisturizing body lotion is not a new phenomenon - they have been around for as long as I can remember but like everything else, our familiarity with them means we soon forget they hold one of the secrets to having soft, radiant, beautiful skin.

Soft Beautiful Skin - It Is No Accident

Having soft and beautiful skin is no accident, like the saying goes - there is 'a science to the madness'.

When we come across friends or colleagues who experience skin challenges like eczema, dermatitis or even just dry itchy skin, it soon dawns on us that soft beautiful skin should not be taken for granted. We need a good moisturizer for beautiful skin and choosing the right one is key.

Choose the lotion that is right for you

If you are looking to improve the condition of your skin and get it soft and beautiful, you must use a moisturizing body lotion as part of your daily routine.

There are different lotions out there that are designed to cater for different skin types, so it goes without saying, that if you use a lotion that does not cater for your specific needs, you will not get the maximum benefit from it and your skin will not achieve its optimal state of softness and beauty.

Different Needs For Different Skin Types

Lots of people mistakenly choose body lotions because they look attractive on the shelves of their local convenience store, while some others select theirs because they are 'popular'.

However, the 'popular' and 'attractive looking' lotions may not suit your skin type.

In my experience, starting the selection process based on your particular skin type as well as any predisposing conditions your skin may have has worked best with my clients.

For example, if you have dry allergy prone skin, you will need a different body lotion to someone with oily acne prone skin. There is an element of trial and error involved here so do not be afraid to experiment.

Stack the odds in your favour

Having said that, you can do a lot to stack the odds in your favour by doing a bit of research before committing your hard earned cash to a purchase.

Selecting a body lotion that is made from natural ingredients is more likely to get you the desired result of improving your skin.

Lotions that contain ingredients like Aloe vera, shea butter, olive oil, castor oil and emu oil are a few that come to mind. They are well known for the moisturizing, nourishing and other beneficial properties that they give to the skin.

The reasoning behind this suggestion is that products that closely mimic nature in their constitution are less likely to have the unwanted side effects that their chemical based counterparts give.

Not all body lotions are suitable for everyone but starting with a lotion that is rich in natural ingredients is a step in the right direction. Now a Days it is very easy to find out the Natural Body Lotion . There are many Manufacturer and Wholesale supplier of  mens lotion, body lotions .

What Essential Oils Can Do For You

Essential oils are chemical compounds with aromatic properties found in the seeds, roots, stems, bark, flowers, and other parts of plants. For centuries, there are many stories of healing properties of these precious oils. There were also many ways essential oils were extracted out of different plants. For example, rose oil was extracted by massaging leaves with animal fat. A lot of essential oils, like Lemon and Orange, are cold pressed. The vast majority of oils from plants are steam distilled at a certain temperature and a specific pressure. The most therapeutic oils with optimum benefits are taken after the first distillation. I do not recommend purchasing any oils from any other distillation. Some companies will do further distillation to improve the oil's fragrance, but the chemical compounds of the plant have been altered. YIKES! A lot of companies also produce independent testing reports on the oils and even safety reports. Understand there is no regulation in purity or potency of essential oils, so these resources are incredibly valuable.

How can you use essential oils once you find a great company?

Essential oils can be used aromatically (with a diffuser or by simply smelling the oil) and topically (on the skin).

Aromatic use is very safe. Always make sure the diffuser you purchase is compatible with the oils you purchase. Cleaning the diffuser with each type of oil you use might also be in order, but many companies have improved on the diffusers used and cleaning isn't necessary every time you switch oils. Aromatic use is a great way to freshen hallways, bathrooms, and other areas. I love diffusing oils when the company is over or in my bedroom to assist in relaxation.

Topical use is also very common and safe. The only controversial topic of topical use is a neat application. Neat application occurs when the essential oils are put directly on the skin without dilution. Many companies state that most of their oils are safe for neat application. Use these recommendations with a grain of salt. Essential oils are VERY potent. A single drop of oil is equal to seventy-five cups of tea with that particular plants. Such potency can be an issue with skin irritation. The most important rule with essential oils is to dilute in carrier oils. Carrier oils are plant-based fatty oils used to dilute essential oils. A good rule of thumb is to always perform a skin patch test using 1 drop essential oil and 1ml carrier oil. 

This creates a 5% solution. So, if you have 5ml carrier oil (or 1 teaspoon), 5 drops of essential oil is the maximum to maintain the 5% solution. There are many safe cold pressed oil like Almond Oil(Sweet), Amla Fruit Oil etc and there are many safe carrier oils like vegetable oil, coconut oil, sweet almond oil, grape seed oil, jojoba oil, olive oil, and other oils. If you have a vitamin E allergy, Jojoba oil is a great option. If you or a family member has an allergy to nuts, please check for nut-based oils in blends and steer clear of almond and coconut carrier oils. Ingredients should be listed on labels, however, it's always a safe idea to call the companies directly. Use extra caution with young skin, elderly skin, sensitive skin, damaged skin, inflamed skin, and especially diseased skin. These skin types absorb more oil and are usually sensitive to the potency. Topical use of Wintergreen, peppermint, and birch should be avoided by people with sensitive skin. Aromatic use is safe for pregnant women, but caution should be shown with topical application, especially in the first three months. Pregnant women should avoid the following oils: Aniseed, Basil, Birth, Camphor, Hyssop, Mugwort, Parsley seed or leaf, Pennyroyal, Sage, Tansy, Tarragon, Wintergreen, Wormwood, Thuja, Clary Sage, and any other oil with phytoestrogen qualities. Internal use is also not recommended for pregnant women. If a reaction occurs, dilute with carrier oils, not water. No essential oils on children younger than 18 months. Always keep oils out of reach of children.

Some books suggest topical application on pets. Do not use essential oils on pets. They cannot handle the potency. Some oils that are perfectly safe for us have been shown to be highly toxic to animals. Oils containing terpenes, such as lavender an thyme, can actually cause liver and/or kidney failure in cats. Lavender and Thyme have been lauded in some books as fantastic flea and tick control. Tansy has been toxic to both cows and horses. Use caution around pets. Accidental exposure may occur, watch your pet for any signs of distress. Some of my animals have licked where I have put oils on my feet, and they had no issues at all.

Internal use is the most controversial topic of aromatherapy. A lot of reputable companies endorse internal use, however, most Aromatherapy and Herbal Associations, including the International Federation of Aromatherapists (IFA) contraindicate the internal use of essential oils in their code of ethics by health care providers. The National Association of Holistic Aromatherapy discourages aromatherapists of using essential oils internally unless trained to do so. They are currently exploring the safety of internal use. So contact a Certified Clinical Aromatherapist (CCA) for internal use.